Well, jumping in here because this sounds way too familiar, honestly. I had almost the same thing happen, started out of boredom and suddenly it became my go-to way to unwind, which is kinda funny if you think about it. At some point I realized I wasn’t even paying attention anymore, just scrolling and clicking out of habit. Then I switched things up a bit and found more structured places to spend that time, like https://casinosverige.biz/ which weirdly helped me be more intentional instead of just zoning out. Not saying it fixes everything, but at least it feels less random now.
